As a popular drink, many people enjoy the taste of Chai Tea. For your health, it is also important to know how much caffeine is in Chai Tea so you can gauge its strength. Understanding the amount of caffeine and sugar in Chai Tea is critical to deciding just how much of this drink is safe to have.
To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market.
How Much Caffeine in Chai Tea
The caffeine content in Chai Tea is 50.00 mg per 8.00 fl. oz cup. In comparison, this means the caffeine levels of Chai Tea are MODERATE. However, it is also important to remember that Chai Tea contains 22.00 grams of sugar.
Chai Tea Caffeine Content
While Chai Tea caffeine can be MODERATE, the key is moderation. Ultimately, the caffeine in Chai Tea is safe; all that matters is how much of it you drink.
To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched.