As a popular drink, many people enjoy the taste of Flat White. For your health, it is also important to know how much caffeine is in Flat White so you can gauge its strength. Understanding the amount of caffeine and sugar in Flat White is critical to deciding just how much of this drink is safe to have.
To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market.
How Much Caffeine in Flat White
The caffeine content in Flat White is 77.00 mg per 250.00 ml cup. In comparison, this means the caffeine levels of Flat White are MODERATE. However, it is also important to remember that Flat White contains 12.00 grams of sugar.
Flat White Caffeine Content
While Flat White caffeine can be MODERATE, the key is moderation. Ultimately, the caffeine in Flat White is safe; all that matters is how much of it you drink.
To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched.