As a popular drink, many people enjoy the taste of Kombucha Tea. For your health, it is also important to know how much caffeine is in Kombucha Tea so you can gauge its strength. Understanding the amount of caffeine and sugar in Kombucha Tea is critical to deciding just how much of this drink is safe to have.
To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market.
How Much Caffeine in Kombucha Tea
The caffeine content in Kombucha Tea is 24.00 mg per 8.00 fl. oz cup. In comparison, this means the caffeine levels of Kombucha Tea are LOW. However, it is also important to remember that Kombucha Tea contains 16.00 grams of sugar.
Kombucha Tea Caffeine Content
While Kombucha Tea caffeine can be LOW, the key is moderation. Ultimately, the caffeine in Kombucha Tea is safe; all that matters is how much of it you drink.
To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched.
