As a popular drink, many people enjoy the taste of Latte. For your health, it is also important to know how much caffeine is in Latte so you can gauge its strength. Understanding the amount of caffeine and sugar in Latte is critical to deciding just how much of this drink is safe to have.
To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market.
How Much Caffeine in Latte
The caffeine content in Latte is 154.00 mg per 16.00 fl. oz cup. In comparison, this means the caffeine levels of Latte are VERY HIGH. However, it is also important to remember that Latte contains 16.00 grams of sugar.
Latte Caffeine Content
While Latte caffeine can be VERY HIGH, the key is moderation. Ultimately, the caffeine in Latte is safe; all that matters is how much of it you drink.
To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched.