As a popular drink, many people enjoy the taste of Oolong Tea. For your health, it is also important to know how much caffeine is in Oolong Tea so you can gauge its strength. Understanding the amount of caffeine and sugar in Oolong Tea is critical to deciding just how much of this drink is safe to have.
To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market.
How Much Caffeine in Oolong Tea
The caffeine content in Oolong Tea is 37.00 mg per 8.00 fl. oz cup. In comparison, this means the caffeine levels of Oolong Tea are LOW. However, it is also important to remember that Oolong Tea contains 0.00 grams of sugar.
Oolong Tea Caffeine Content
While Oolong Tea caffeine can be LOW, the key is moderation. Ultimately, the caffeine in Oolong Tea is safe; all that matters is how much of it you drink.
To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched.
