As a popular drink, many people enjoy the taste of Ruby Red Squirt. For your health, it is also important to know how much caffeine is in Ruby Red Squirt so you can gauge its strength. Understanding the amount of caffeine and sugar in Ruby Red Squirt is critical to deciding just how much of this drink is safe to have.
To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market.
How Much Caffeine in Ruby Red Squirt
The caffeine content in Ruby Red Squirt is 39.00 mg per 12.00 fl. oz can. In comparison, this means the caffeine levels of Ruby Red Squirt are LOW. However, it is also important to remember that Ruby Red Squirt contains 44.00 grams of sugar.
Ruby Red Squirt Caffeine Content
While Ruby Red Squirt caffeine can be LOW, the key is moderation. Ultimately, the caffeine in Ruby Red Squirt is safe; all that matters is how much of it you drink.
To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched.