As a popular drink, many people enjoy the taste of Yerba Mate Tea. For your health, it is also important to know how much caffeine is in Yerba Mate Tea so you can gauge its strength. Understanding the amount of caffeine and sugar in Yerba Mate Tea is critical to deciding just how much of this drink is safe to have.
To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market.
How Much Caffeine in Yerba Mate Tea
The caffeine content in Yerba Mate Tea is 85.00 mg per 8.00 fl. oz cup. In comparison, this means the caffeine levels of Yerba Mate Tea are MODERATE. However, it is also important to remember that Yerba Mate Tea contains 0.00 grams of sugar.
Yerba Mate Tea Caffeine Content
While Yerba Mate Tea caffeine can be MODERATE, the key is moderation. Ultimately, the caffeine in Yerba Mate Tea is safe; all that matters is how much of it you drink.
To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched.
